Category: Sports Medicine

What Injuries Can An X-ray Detect?

An X-ray is one of the earliest imaging tools doctors have for diagnosing many medical issues. It is a form of electromagnetic radiation and was discovered in 1895 by the German physicist Wilhelm Konrad Röntgen. Little did he know how useful this would be for the next century and beyond. So, exactly what injuries can an X-ray detect?

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Preventing Injuries: Treadmill vs Running Outside

For runners, the repetitive motion and impact of shifting your body weight from one foot to the other can cause wear and tear over time. Whether you’re just starting out or completing your second marathon, you may experience heel, foot, knee and lower back pain at some point.

Injuries and strains can interrupt your training schedule and may even discourage you from exercising, but did you know that choosing between a treadmill and running outside could help to prevent injuries?

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